Loneliness and How to Overcome it
Loneliness can be defined as a state of being alone or a state of mind where one feels lonely for a long period of time maybe a week or two. People who experience loneliness often feels empty, alone, unloved and unwanted. They try to make human contact but this state of feeling alone makes it difficulty for them to form that connection with people. Loneliness makes you feel all alone and isolated. What are the Causes of Loneliness? Loneliness can be caused by many factors most of which comes at a personal level. These factors include; * Being physically isolated * Divorce or relationship breakup * Relocation to a new place without family or your friends. * Depression * Losing your job or career * Losing a loved one Loneliness can also be brought about by internal factors like low self-esteem. People with low self-esteem believe that they are not worthy of any attention or regard from other people, this can lead to self isolation and loneliness. What are the Health Risks Associated with